Wednesday 16 June 2021

Daylight Savings Time

gty_daylight_savings_tips_clock_jef_130308_wbIf you are like me, having lived in Costa Rica for a long time, you may not have realized that Daylight Savings Time kicked in this past weekend.

Thus, today, we are two hours behind Eastern time (ie New York, Miami, Toronto) and one hour ahead of the Pacific (ie Los Angeles, Vancouver).

Dailylight Savings Time, which is not observed in Costa Rica, started on Sunday March 10 and continues through November 3.

- Advertisement -

Here are five things you might not know about daylight saving time.

Daylight Saving Time Was Conceived as a Way to Save Energy
In the U.S., daylight saving time was first used during World War I to conserve resources. It was reinstated again during World War II until Sept. 1945. The Uniform Time Act of 1966 created a standardized system to observe daylight saving time.

The Department of Energy studied the energy savings in 2008. They found that during daylight saving time, U.S. electricity use decreased by 0.5 percent per day, which added up to 1.3 billion kilowatt-hours, enough to power about 122,000 average U.S. homes for a year.

– – –

- Advertisement -

Daylight Saving Time Begins in March and Ends in November
From World War II until recently, the seven-month period of daylight saving time in the U.S. ran from April until mid-October.

But in 2007, Congress adjusted daylight saving time to begin three weeks earlier and end one week later, a move they hoped would help save energy. At the time, they pointed to the fact that longer daylight in the evening hours reduced the need to turn on lights in homes at night.

– – –

Not All US States and Territories Observe Daylight Saving Time
The majority of the U.S. loses an hour of sleep when the time switch occurs. With the exception of the Navajo Nation in the northeastern part of the state, Arizona has not been moving their clocks forward like the rest of the country each spring.

According to an Arizona Republic editorial in 1969, the reasoning behind not springing forward was due to the heat.

“The above data [sunrise and sunset times and average temperatures during the summer months from the U.S. Weather Bureau] clearly show that we must wait until about 9 p.m. DST to start any night-time activity such as drive-in movies, moonlight rides, convincing little children it’s bedtime, etc. And it’s still hot as blazes!” the editorial stated according to the Arizona State Library, Archives and Public Records.

- Advertisement -

Aside from Arizona, Hawaii, American Samoa, Guam, Puerto Rico, Northern Marianas and the Virgin Islands do not move their clocks forward.

– – –

Time Changes Can Impact Body
It’s just one hour but the time shift and stress caused by time changes can be bad for the body. Researchers in Sweden reported in 2008 in the New England Journal of Medicine that the number of heart attacks jumps during the period immediately following time changes, and that those vulnerable to sleep deprivation should be extra careful.

“More than 1.5 billion men and women are exposed to the transitions involved in daylight saving time: turning clocks forward by an hour in the spring and backward by an hour in the autumn,” wrote Imre Janszky and Rickard Ljung, health and welfare researchers in Sweden. “These transitions can disrupt chronobiologic rhythms and influence the duration and quality of sleep, and the effect lasts for several days after the shifts.”

- Advertisement -

FACT CHECK:
We strive for accuracy in its reports. But if you see something that doesn’t look right, send us an email. The Q reviews and updates its content regularly to ensure it’s accuracy.

Ricohttp://www.theqmedia.com
"Rico" is the crazy mind behind the Q media websites, a series of online magazines where everything is Q! In these times of new normal, stay at home. Stay safe. Stay healthy.

Related Articles

[BLOG] Costa Rican Electric Company – General Maintenance Procedures

During my fifteen plus years of living in Costa Rica, I...

Heliport, Money and Weapons in Costa Rica

Following reports by residents of Las Asturias de Pococí about flyovers...

MOST READ

Your cell phone can now notify you if you had contact with a positive case of covid-19

QCOSTARICA - Fifteen months after the national emergency against covid-19 was declared, Costa Ricans will have a digital platform where you can be notified...

Heavy downpours generated the first phreatic eruption of this year at the Turrialba volcano

QCOSTARICA - Several residents of La Pastora, La Central and Monte Calas, in the vicinity of the Turrialba volcano, heard a loud rumbling early...

El Salvador Makes Bitcoin Legal Tender, A World First

Q24N (Reuters) El Salvador has become the first country in the world to adopt bitcoin as legal tender after Congress approved President Nayib Bukele's...

New Television Program To Promote Family Fun

Q ENTERTAINMENT - Attention families of Costa Rica! A new contest program, led by Douglas Sánchez and Verónica González, is looking for participants who...

Today’s Covid News: Restrictions allowed a decrease in Covid-19 and prevented hospital collapse

QCOSTARICA - A moderate decline in new cases for the third consecutive week allowed the hospital system to avoid the dreaded collapse and rapid...

Today’s Vehicle Restriction: June 13, “EVENS”

Today, Sunday, June 13, only EVENS can circulate. The measure is countrywide and applied between 5:00 am and 9:00 pm, save for those under the...

Today’s Vehicle Restriction June 14: 1 & 2 CANNOT circulate

Today, Monday, June 14, vehicles with plates ending 1 & 2 CANNOT circulate The measure is countrywide and applied between 5:00 am and 9:00 pm,...

Nicaragua’s Foreign Minister absent from the summit of Central American presidents

QCOSTARICA - The Daniel Ortega government sent its ambassador to Costa Rica, Duilio Hernández, as its representative to the summit of Central American presidents...

Simple to request certification of vaccines against covid-19 applied in Costa Rica and abroad

QCOSTARICA - The Ministry of Health issued a new guideline on Thursday that establishes the requirements to request the vaccination certificate against covid-19 in...

WANT TO STAY UP TO DATE WITH THE LATEST!

Get our daily newsletter with the latest posts directly in your mailbox. Click on the subscribe and fill out the form. It's that simple!

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.