Q COSTARICA — Following the commemoration of World Blood Donor Day, celebrated on June 14, the Ministry of Health reiterated its call to the public to become voluntary blood donors and contribute to the blood supply in hospitals and medical centers across the country.
The Ministry emphasized that donating blood is a safe and altruistic procedure that can save lives, especially in cases of emergencies, surgeries, cancer treatments, transplants, accidents, and the care of burn victims.
Under the slogan “Una gota de humanidad. Donemos sangre. Salvemos vidas” (A drop of humanity. Let’s donate blood. Let’s save lives), this year’s campaign sought to recognize those who donate blood voluntarily and encourage more citizens to participate regularly.
According to data from the Ministry of Health, 91,348 units of blood were collected in Costa Rica during 2024, of which approximately 60% came from voluntary donors. However, authorities noted that the demand for blood remains constant at various health centers throughout the country.
The Ministry of Health also highlighted that a single donation can benefit up to four patients, since blood is separated into different components that are used according to each person’s medical needs.
To donate blood, individuals must be between 18 and 65 years old, in good health, weigh more than 52 kilograms (115 pounds), and be at least 150 centimeters (5 feet) tall. They must also present a valid identification document, stay hydrated, and have eaten a light breakfast before donating.
It is also recommended to avoid consuming alcoholic beverages for 24 hours prior to donation, to avoid fatty foods or dairy products before the procedure, and not to arrive on an empty stomach. Authorities also indicated that those who have had tattoos, piercings, surgeries, or gastroscopies in the last six months will not be able to donate temporarily.
The Ministry of Health urged the public to visit blood banks and authorized centers, reminding them that each donation can represent a new opportunity for life for those who require transfusions or specialized medical treatments.

