Thursday, 28 May 2020

Yoga Marathon (Mon, Apr 15th – Fri, 19th)

Starting today, Monday, April 15th Gringo Central in San Ramón will be starting our Yoga Marathon.  There will be a vigorous yoga class @ 9:00am Mon – Thurs this week only.

Friday will still be reserved for the more nurturing and slower paced Yin Yoga class.

It is only $10 or 5,000 colones for the whole 5 days of yoga (this week only) If you ever wanted to kick start a healthy lifestyle or just want to build some strength, flexibility and endurance here is your non-stop chance!

It’s beneficial to practice yoga once or twice a week, but wait until you feel the benefits of practicing five days in a row!! Whoa!!!!  This is a fast paced class so some yoga experiecne is recommended, but not essential.  Be prepared to sweep your ego aside and get to know your true self.

- paying the bills -

Classes will be held at the home of Anna in the El Empalme neighborhood of San Ramon (usual location).  Please feel free to email or call Anna at 8718-2719 with any questions or concerns.

- paying the bills -
- paying the bills -
Rico
Ricohttp://www.theqmedia.com
"Rico" is the crazy mind behind the Q media websites, a series of online magazines where everything is Q! In these times of new normal, stay at home. Stay safe. Stay healthy.

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