Saturday, 31 October 2020

Yoga Marathon (Mon, Apr 15th – Fri, 19th)

Starting today, Monday, April 15th Gringo Central in San Ramón will be starting our Yoga Marathon.  There will be a vigorous yoga class @ 9:00am Mon – Thurs this week only.

Friday will still be reserved for the more nurturing and slower paced Yin Yoga class.

It is only $10 or 5,000 colones for the whole 5 days of yoga (this week only) If you ever wanted to kick start a healthy lifestyle or just want to build some strength, flexibility and endurance here is your non-stop chance!

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It’s beneficial to practice yoga once or twice a week, but wait until you feel the benefits of practicing five days in a row!! Whoa!!!!  This is a fast paced class so some yoga experiecne is recommended, but not essential.  Be prepared to sweep your ego aside and get to know your true self.

Classes will be held at the home of Anna in the El Empalme neighborhood of San Ramon (usual location).  Please feel free to email or call Anna at 8718-2719 with any questions or concerns.

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Ricohttp://www.theqmedia.com
"Rico" is the crazy mind behind the Q media websites, a series of online magazines where everything is Q! In these times of new normal, stay at home. Stay safe. Stay healthy.

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